gymaaholic:

Never Talk To Me During A Set

Real talk!

http://www.gymaholic.co

😂😂😂 #fitfam #fitness #gymmotivation #fitnessjourney

Anonymous asked: Is there a way to make your butt bigger? I've been working out and doing a lot of leg/butt excersises but they've just made my butt flat! Muscley but flat. :( Before I had my baby I had an awesome butt. :( if I just continue will the muscle build and make it bigger? Sorry if this is a stupid question.

gymaaholic:

It’s not stupid at all.

Remember that muscle is more dense than fat, so it’s normal if your butt looks “smaller”.

The key to make it bigger is to add more muscle by increasing your caloric intake:

https://www.gymaholic.co/articles/fitness/how-to-build-muscle-without-fat

Also, make sure to have 48 hours of rest in-between your legs/butt workouts.

true #fitspo #fitness #gym #fitnessjourney

gymaaholic:

Best feeling ever!

More motivation: http://www.gymaholic.co

😂😂😂 #fitness #gym #fitfam

you are doing it right 😄

#paramore #hayley williams #lettering

Halloween night #lettering #handlettering #type #brushpen #halloween #monsterbash

australiansanta:

imagine if dogs walked around on their hind legs and were as tall as humans and instead of acting like pets they acted like roommates and they had their own rooms but would still cuddle up to u and go for walks with u but they didnt have a leash they would just walk next to…